Thursday, January 7, 2016

Jenny G. Perry: Are Words Making You Fat?

When we don't take control of our words, we eat to soothe ourselves... to escape and be numb. You won't get anywhere good that way, you will just put on more weight. But you don't have to do that anymore because you are brave enough to look at your words that make up your new mindset.

Read more: Self-Love, Fitness, Weight Loss, Exercise, New Years Resolutions, Mindset, Success, Goals, Mojo, Women News



from Eat Real + Huff http://ift.tt/1Z8EHYW
via The Best Diet In South Africa

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