Monday, January 11, 2016

Yoga Journal: How a More Daring Diet Leads to Weight Loss

Embracing a more adventurous eating style may be a wise way for people to lose weight without feeling deprived by a strict diet, speculates the study's co-author, Brian Wansink, PhD.

Read more: Eating, Diet, Weight Loss, Daring, Adventurous, Yoga, Healthy Living News



from Eat Real + Huff http://ift.tt/1mRYkIS
via The Best Diet In South Africa

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